I have mentioned this subject before but now I will start talking more seriously about it. Despite some shoulder pain at worlds, I feel like I am in really good condition to push for some long runs. Also, I have some fine tops to work on this. This is the time of the year for me to take the plunge as the Orlando competition is over, our weather will start to get cooler (sweaty arms, hands and rope are always a concern) and I have a built in support system to witness me as well as time me.
I have heard of Steve Brown's 45 minute run a number of years ago. No longer run with peg tops and a string seem to be coming forth so.....I did 19 minutes at world's. I did 30 minutes at a gas station in Georgia. Tonight, with the cross country team present and the Miamisburg Whirled Top Fest behind me, I did a run of 46 minutes and 15 seconds. I will not claim that as a record but as the longest recorded. After a few days rest I will give it another go.