Well, this is my 5,000th post. I had been hoping for something significant to talk about on this milestone. Today, I may have stumbled on it as I took out the chonkakegoma and started spinning and working on my consistency. I had to move a couple times for the soccer camp coming through and I had to keep wiping my brow from all the sweat forming and getting in my way. Yet, there must be something to be said about "getting in a groove" because when I dropped I was surprised to see my watch at 24 minutes and 29 seconds. My second best run is still two minutes!!!
Maybe I am starting to like this type of top more and more. Maybe next time I can be in an area with serious air conditioning? Maybe Taka and Neff can give me some tips on better string as this one is now wet and sticky.
Oh, here is something else. The meter on my phone shows that I went nearly 2,000 steps. This just might be good exercise for an old man!!!