salut christop
I know what you mean
and there are some solutions
the problem is the weight of the top and maybe the shape too..
you could try the under hand throw , with a thick enough rope and a good length (2.50 m to start)
or
you could also try the taiwan style throw ,like for target shots: the top is presented slightly tilting to the left, and the top is released when the arm is in full extension , in fact , the throw is exactly similar to when you play "pétanque"
try to find one video with taiwan target shots
have fun experimenting
jim
PS :on the whole , you could also "diet" this top so as to reach 300 grams